Cashew is rich in fibers and vitamins: folic acid (B9), Riboflavin (B2), minerals: Potassium, Phosphorous, Magnesium, Selenium. Can be used as a cold soup, cake cream, healthy breakfast and/or direct consumption
Can be used as an ingredient of vegan ice cream
Can be combined perfectly with bananas, strawberries and blueberries
Nutrition value per 100 g.:
Calories: 246 kJ / 59 kcal
Total Fat: 4.4g.
Total Carbohydrate : 3.0g.