Almond is rich in proteins, fibers and vitamins: folic acid (B9), Riboflavin (B2), Tokoferol (vitamin Е), minerals: Potassium, Phosphorous, Calcium, Magnesium.
Excellent source of vegetarian proteins that are easy to digest and contribute to the healthy lifestyle. It contains probiotics, which positively enhance the immune system. Can be used for fruit desserts, healthy breakfast and direct consumption.
Nutrition value per 100 g.:
Calories: 260 kJ / 62 kcal
Total Fat: 5.0g.
Total Carbohydrate : 2.2g.